Reminder; Healthy Skin is Not an Overnight Process!
Entering your twenties feels like you are at the peak of your energy. You have the time and mindset to take on the world.
In setting your life on track, you should not forget to indulge in skin care. You must understand that the key to aging well is to take preventive steps at the right time. Crow’s feet, wrinkles, fine lines, and dark spots are the signs of aging, so you better prevent them than correct them later.
So, what could be the best way to set a routine for your skincare?
However, in the beginning, you must do things to keep it refreshing for as long as possible. As you age, the routine will change according to your requirements.
Read on to find ways to keep your skin healthy and promote healthy aging with your busy schedules.
- SUNSCREEN; YOUR BEST FRIEND
Did you know that UV rays are highly harmful to the skin? According to dermatologists, most aging signs on your face appear because of unprotected UVA and UVB exposure. Therefore, it is vital to make sunscreen your best friend. It would help if you used it every day without fail after moisturizing the skin.
There are several sunscreens in the market, but you must buy the one that suits your tone, type, and condition. Today, dermatologists have developed formulas for particular skin tones. For instance, you can find sunscreen for dark skin in different tint colors. They have used products that can work on hyperpigmentation for melanin-rich skin. Likewise, you can find many kinds to help protect your skin from ultraviolet rays.
Moreover, ensure to use an SPF of 30 and more according to the requirement. If you cannot find the right sunscreen for your skin tone, it is better to consult a dermatologist near you to discuss your skincare aim and get recommendations from them.
- SKIP BATHING BUT NOT FACE WASH
Many people do the opposite; they will take a bath regularly but skip washing their faces. Understand that it is one of the most damaging things you can do to your skin. Cutting on cleansing your face means letting dead skin, dirt, pollution, and other infections accumulate in the pores.
Therefore, make it a point to wash your face with a gentle cleanser and water before you put on the toner and moisturizer. For best results, it is vital that you purchase a cleaner best suited for your skin type. For instance, a gel cleanser will work best if you have oily skin. Similarly, for dry skin, you will need one with moisturizing ingredients.
You may want to ask your derm to suggest the best to prevent premature signs of aging and treat existing skin issues. Moreover, it is recommended to use as few chemical-bad products as possible, especially for cleansing.
- REMOVE MAKEUP BEFORE GOING TO BED
Your makeup is to make you look certain during the day; do not take it to bed with you; regularly. It is okay to go straight to bed once in a blue moon. However, doing it daily can lead to premature aging and affect skin quality.
So, the next time you feel lazy, remember that you are paving the path for unhealthy skin. When the makeup stays on, it blocks the pores, thus leaving the pollutants and oil trapped inside. As a result, many people get skin infections because of the bacteria build-up and acne.
So, ensure you remove your makeup, cleanse your face, tone it, and moisturize before sleeping. Let it breathe!
- INCORPORATE RETINOL
Retinol is a great anti-aging ingredient; it teaches the aging cells to turn over quickly and be more youthful & healthier. The twenties is the right time to begin using retinol to prevent skin aging and keep it healthy for longer.
You’d be glad to know that retinoids stimulate collagen growth, helping your skin feel softer and brighter. So, use it as prescribed by your dermatologist for the best results.
Excessive usage of chemicals can lead to irritation and damage to the skin. Many dermatologists opine that the number of patients in their late twenties has increased because of the overuse of beauty products. Each chemical has its pros and cons; overuse can be harmful.
Bottom Line
Understand that skincare takes time to show results. So, whether you are following a basic routine or have incorporated chemicals, it is best to give it time. Trying different chemicals without proper research and guidance can cause significant, irreversible skin damage. Breathe, understand your skin, talk to your derma, and proceed with the recommended skincare routine for the best results.