Summer is when people spend long hours outdoors in the hot, dry, and windy weather. So as summer approaches, you are probably beginning to reflect on your daily skincare routine to see what you need to change to fit the season.
Summer is a season characterized by pool parties and vacations on the beach. However, prolonged exposure to the sun can cause severe sun damage and breakouts that could take a long while to treat. So, it would be best if you changed your daily skincare routine as the happy season approaches. Dermatologists at Rudolph Care recommend the following summer skincare routine to keep your skin refreshed, hydrated and supple throughout the season.
THE MAIN SKIN CARE ROUTINE TWEAKS NEEDED FOR A PERFECT SUMMER HOLIDAY
If you are not used to living in sunny regions, you probably have questions like whether you must moisturize your skin even when your skin feels oily in the hot sun. Well, the answer is Yes. The summer season comes with a host of skin challenges, which, if not well addressed, can dampen your mood and completely spoil your vacation.
You may also wonder whether you need a new skincare routine for the season. Luckily you don’t need to change your whole skincare routine to enjoy the season. If your current routine is solid, it should be applicable in all seasons of the year. However, you will need to change a few things and add a few steps to your routine as you transition to the hot season.
Frequently Use SPF When You Are Outdoors
If getting skincare products with SPF has not been a priority in the past because the year was not very sunny, it is time to get and wear sunscreen regularly every time you are outdoors. Rudolph Care experts recommend sunscreen with a sun protection factor (SPF) of at least 30 and above. SPF rating refers to the duration a sunscreen protects someone before they need to reapply it.
When using sunscreen, do not forget to apply it to all the parts of your body exposed to the sun, including your hands, feet, lips, and ears. The new Sunny Essentials package by Rudolph Care is a great option for sun protection. It consists of the Sun Face Cream with 30 SPF, the Sun Body Lotion with 30 SPF, and a Sun Stick to keep your lips moisturised and protected.
For maximum protection, set the alarm on your phone to remind you when you need to reapply the sunscreen. It would be best to use at least half a teaspoon of cream and sunscreen for the face and neck and a teaspoonful for limbs, so ensure you have packed enough to last throughout the day.
Use a Dual-Purpose Moisturiser
If you do not spend long hours on the beach or in direct sunlight, experts recommend replacing your day cream with creams like Sun Face Cream, which has high SPF. This cream has been formulated for use in the summer and spring seasons to protect your skin from harmful UVB and UVA rays. It also provides you with moisturizing care that leaves your face refreshed all day long.
Replacing your day cream with the Sun Face, Cream is also recommended if you often use a thick moisturiser. These creams often clog the skin and cause inflammation, and acne breakouts, a condition that worsens during the hot summer season. Sun Face Cream is quite light. It provides you with the sun protection you need and keeps the outer layer of the skin hydrated all day long.
Invest in a Great Vitamin C Serum
Including vitamin c serum in your normal skincare routine is important. However, it is mandatory to include a good vitamin c serum in your daily skincare routine during summer for several reasons. Firstly, vitamin c serum prevents the appearance of fine lines on the skin and hyperpigmentation when the skin is exposed to the sun.
Vitamin c serum also facilitates the production of collagen that prevents your skin from sagging after long hours of exposure to the sun. To maximise the benefits of this serum, use it in the morning and evening after cleansing and before moisturising.
Rudolph Care recommends the Facial Oil Delight for this purpose. This oil will nourish the skin and leave it glowing all day long. It is suitable for all skin types and is quickly absorbed by the skin without leaving a sticky, greasy feel. This facial oil will also balance your skin tone and leave the skin feeling soft and silky.
Exfoliate Your Skin
One of the most important daily skincare routine tips for maintaining strong, healthy, and glowing skin is avoiding over-exfoliation. However, if you have oily skin, you will need to exfoliate more often during the summer season. So instead of doing it once a week, try increasing the frequency to twice weekly.
The best product for this is the Gentle Cleansing Foam, which gently opens up blocked pores on your face that result in acne breakouts. It’s important to note that exfoliation makes the skin more sensitive to sunlight, making it all the more important for you to use SPF moisturizers or sunscreen frequently throughout the day.
Use Non-comdogenic Skin Care Products
Non-comedogenic products are products that do not clog the skin. These skincare products are important, especially for people with oily skin types. Non-comedogenic products like an oil-free premier and powder sunscreen prevent you from occluding the skin and lead to acne breakout.
Reduce Your Shower Time
Due to the hot weather, many people shower at least twice a day in summer. However, frequent showers with hot water could cause your skin to dry out, resulting in summertime eczema or inflammation. So, if you have to shower twice or more daily, use warm rather than hot water and reduce your shower time to 2-3 minutes.
Bottom Line
You do not need to change your entire skincare routine during summer. However, changing a few things like using noncomedogenic skincare products, showering less frequently, exfoliating more often, and using sunscreen outdoors is important to keep your skin healthy throughout the season. We hope this guide has been of help to you. Contact us for assistance if you have more questions about your skin type’s ideal summer skincare routine.